Day 34

A Tuesday that feels like a Monday because of the holiday. I feel focused and productive. Let’s see if I can keep that up! Pretty sure I’m going to do Tymi’s 100hr Teacher Training in June…..holy moly…

It is Saturday morning of a long weekend. I did my meditation, and have yoga with Tymi later today for two hours! Last week I got sucked back into some drama that I’ve been determined to let go of. It sticks to me like tar, and pokes at all my buttons that fight for justice…

This Tuesday started with a meditation and some quiet time alone since I woke up early. I didn’t end up having time for a walk, because I had to get some ‘real work’ done so I could be in a training all day. I did spend some reflection time working in my planner. Then HOLY…

Today I got my meditation in, but just barely! Then work work work and some drama in the community we are a part of in Belize….. Now the workday is over and I’m hoping to get a walk in, and a long weekend is a day away!

Such a Monday! I did start with Baron Baptiste’s 15 minute equanimity mediation recording, and then pretty much got to work and kept on chugging all day til dinner, glass of wine and bed. Stewing a lot on the idea that NOTHING IS WRONG WITH ME…. What a mind/spirit blowing concept for me, when I’ve…

Today started out perfectly! I woke up, peed and brushed teeth, lit my candle and did a mala meditation. Then put on shoes and headed out for a walking meditation. I decided to do half the walk on the trails in the park near my house, Hammock Park. It was a great decision! I enjoyed…