Last night we picked up my boy at the airport and I’m really enjoying having him home. Next week he and I drive up to deliver him to his new apartment for the next three years.
This morning I got to meditate before work, moving my spot to the living room as my old place is the ‘guest bedroom’ sort of.
Then work work work….
and still no walk, nor good choices for food, nor yoga.
Such a Monday! I did start with Baron Baptiste’s 15 minute equanimity mediation recording, and then pretty much got to work and kept on chugging all day til dinner, glass of wine and bed. Stewing a lot on the idea that NOTHING IS WRONG WITH ME…. What a mind/spirit blowing concept for me, when I’ve…
I feel pretty checked out of the 40 days process today, despite my thinking I’d get back on track. Nevertheless, there is something to be learned in all experiences, and I’ll keep logging my experiences here. I think if I had attended the meetings or if my small group had been more engaged, I would…
I signed up for Tymi’s class last night so that I wouldn’t talk myself out of it. My day started with my mala meditation, and the brain was a bit more present. I had skipped the group meeting and yoga dance party last night, and woke feeling recharged and re-engaged with the work. I’ll review…
Now this is more like it! After yesterday’s time management and poor choices debacle, I feel I’m back on track and ready for a new week. I woke up early, did ten minutes of meditation, took a half hour walk (sorry yoga), showered, got dressed in real clothes, and I still have an hour before…