Started the day with mala meditation which is a good thing because I’ve just been in scattered pieces of busy-ness since then.
Meeting on a Zoom chat with family at 3pm so after that hoping to be a bit more focused…. I’ve also completely dropped the ball and thrown it down the road on the 40 days program. But Kim says ‘you aren’t wrong’ so maybe I can just run and get it and do the last week strong.
Today was another good start day – morning meditation, breakfast, some personal time, and a shower and real clothes before sitting down to work. Busy busy work day but felt more productive, so that’s good. For Cinco de Mayo I cooked dinner!!! And I made this delish vegetarian chilaquile casserole so we’ll have some leftovers…
Today I didn’t really do any journaling, but I did attend a 1.75 hour yin/nidra yoga class with Tymi, and attended the daily 9:05am Warrior One meditation on Zoom. Been feeling a little under the weather thanks to pollen and not sleeping that great, so I’ll give myself a pass on the journaling. We did…
Our first weekly group meeting, via Zoom (thank you Covid19) was on a Friday night, and I joined almost 50 others to start this journey. I had completed the 40 days in January-Feb. this year, but the re-boot felt like a good idea. Each week has a theme and some truths: WEEK 1: PRESENCE Seek…
Today is Sunday, when I let myself start a little more slowly. After some kitchen work I sat down and did the Baron Baptiste Week 1 Presence guided meditation, for the proscribed 5 minutes. I’ve been doing my mantra mala meditation most days for months now, so this felt a little brief, but I did…