This week I started Tymi Howard Bender Manifest Yoga 3 week Teacher Training 100 Hour course. Tymi is my ‘guru’ of a yoga teacher, and I’ve practiced with and learned from her for many years. When she announced the virtual YTT I knew I had to find a way to make it work. All sessions are recorded, so I’m able to ‘attend’ the ones I can’t make in real time. It’s challenging to fit it into my regular work week, but I’m committed.
Each week day there are two sessions dedicated just to us – a meditation/pranayama session in the morning, and a lecture session in the afternoon. I’ve made about half the morning sessions and all the lectures so far. There are also 2-3 yoga classes each day we can/should attend. I’ve been at the two 6am classes this week.
Weekends I hope to play catch up, and attend Saturday sessions in real time.
I’ll use this space to journal my thoughts and feelings, and write homework assignments.
I am feeling grateful and humble and excited….